Chia yep... I throw all sorts in there and have some variation of it every morning (almost)
The fresh strawberries and raspberries chopped up are essential and some decent nuts. Plain old whole foods, that's what ya want to be eating as much as possible.
All good this end, busy busy, but life is good and me and the family are healthy, everything else is a bonus 👌
I hope you're keeping well yourself.
Awesome!
I can't really afford berries and nuts and such after these bizarre last few years.
Yet :)
So if you have any super low cost super nutritious meals just share them please.
Or I can Brave it. The point here was the reminding amd inspiration. :)
Keen!
Ya that's the thing that sucks with healthy eating, it's damn expensive. But you can find places in your locale where fruit and nuts grow in the wild and forage a bit?? Anyway think I went off on a tangent! Thanks for the kind words on inspiration and hope you are doing good and minding yourself.
Oh yea.
Finally taking some time to take some time to take some time out and get strong.
Foraging?? Seaweed, perhaps :D
Or perhaps it's time we all began to grow our own! Much love, A.
I'll be back with pockets full of nuts and berries.
Ya I need to start growing my own. I have the space to do it, I just need to do it..
Just do it! (I bought some - yum!)
Thanks for the inspiration.
Oh...
and yum btw!