My Actifit Report Card: April 5 2022

in Actifit10 months ago

Hello buddy👋🏻!! My day today has been super busy since the morning 🔥 with a super crossfit workout… 5 min warm-up on the bike ♀️ 🚴🏻 and 5 rounds of deadlift increasing the weight in each round… then we had a 20 minute 10 round workout of 11 deadlift and 100 meters running 🏃🏻‍♀️.

#spanish 🇪🇸

Ciao amichi !! Mi día de hoy súper movido desde la mañana 🔥 con un súper entrenamiento crossfit… 5 min calentamiento en la bicicleta 🚴🏻‍♀️ y 5 rondas de deadlift aumentando el peso en cada ronda… luego de nos tocó un entrenamiento de 20 minutos de 10 rondas de 11 deadlift y 100 metros corriendo 🏃🏻‍♀️.

img_3351.heic

img_3355.heic

img_3362.heic

img_3361.heic

img_3357.heic

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/04/2022
6288
Cycling,Daily Activity,Weight Lifting

Sort:  

Great stepping @ycgg, and a fantastic and high intensity workout, keep it up and stay awesome.



Made in Canva

!ALIVE

- @flaxz - Admin/Moderator


This post is AWESOME!
It will therefore be highlighted in our daily Curated Collections posting for today.
The goal of this project is to "highlight Awesome Content, and growing the Hive ecosystem by rewarding it".

Source

@ycgg! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @thisisawesome. (4/20)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.

Beast mode @ycgg - I love to also use @actifit along with my OTF workout OTBeat for posting and hoping to motivate or at the very least to keep me accountable. Love following your butt kicking! Keep crushin' it Yaiza!!

Hello!! thanks my friend !! that is the goal to always be active 🏃🏻‍♀️❤️‍🔥💪🏻💥
!hivebits

Great workout. Magic word deadlift made you 1 rmsfitness token. enjoy token and waiting for the next good workout

Thank you friend 👏🏻💪🏻

Great activity @ycgg have the best day
Awesome workout 😎
!ALIVE

Thank you !! 🥳👏🏻☀️

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 50.865 AFIT tokens for your effort in reaching 6288 activity, as well as your user rank and report quality!
You also received a 0.93% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Nice workout and a good job with your 6288 @actifit steps for the day. Take care!

ohh thank you Elizabeth 珞珞

You are welcome!