Hey food nation,
Lets talk about COCONUT.
Coconuts are said to be drupes, not true nuts, with a fibrous husk and allowing them to travel vast distances to spread to new shores. Of the truth every part of the coconut palm is useful, earning it names like "the tree of life".
The coconuts water is a hydrating drink rich in electrolytes, while the mature coconut's flesh can be eaten fresh, or can be processed into coconut milk and oil, which has diverse uses from cooking to skin care.
Facts about coconut 🥥
Hydrating Water
Rich in Fats
Vitamins and Minerals: Coconuts provide us with fiber, potassium, and other minerals and vitamins, including B vitamins.
The Coconut Tree & Its Uses
The coconut palm is so useful that it is called "the tree of life" as nearly all parts of the tree are utilized.
Its Production: It takes about a year for a coconut to fully ripen, and a single tree can yield hundreds of coconuts annually.
Coconut products uses include the flesh (meat), oil, milk, and water.
Coconut products are also used for building materials, cosmetics, and even as a renewable fuel source.
Coconut are used at beach ⛱️ for enjoyment.
I recommend all to plant some coconut 🥥 in his/her residents.
