Since u r back to consistency, anything above 10k is good enough
Or even 8k don't push yourself to any number which becomes harder to maintain later
Since u r back to consistency, anything above 10k is good enough
Or even 8k don't push yourself to any number which becomes harder to maintain later
Trust me, I'm not pushing to get 10K steps. It happens all on its own over the course of a typical day at school. Where I need to push myself is finding the time to post about my daily activity. I stay busy.
Oh, that chances everything
Also, if posting,
Use different images. I see alot of actifit posts being almost same without images. Don't be that guy....
(Request hehe)