Dear @fitinfun

My impression sometimes is that majority westerners have "Shiny skin" and it indeed always does look quite .. unnatural (for lack of better word).

Also get my legs up on the wall, get more exercise, and twist and turn my feet at least once an hour while awake

Very true. It may not fix your problem but it would help to improve blood flow.

Fingers crossed for your health,
Yours, Piotr