Dear friends, today I am sharing with you all a detailed description of what I did throughout the day, including how much I walked and how much physical exercise I did. Although all my activities are stored in this app, I am still sharing some information with you.
Compared to the past few days, my walking today and yesterday has been much less, and my physical exercise has also been much lower. Physical exercise is very important for a person to stay healthy, but due to my busy schedule, I have not been able to do much physical exercise. I can also say that because of my busy routine, I do not walk much. Even so, detailed information about what I have done is available in this app.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height176.7 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
