I started off the afternoon well on my activity then I took a break to listen to radio evolved. Afterwards I another walk afterwards and finished most of my activity. Unfortunately I was complacent and ended up needing to walk after dinner to hit my daily goal.
Have a nice day and thanks for reading.
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Height178 cm | Weight65 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |