Il mio Report Actifit: Agosto 12 2023

Hello everyone,

today I did a double exit.

The first walking, I went to discover one of the many parks of this city.

I went out around 11:00 in the morning. the heat was really strong.

Obviously the park was empty, both because the sun is unbearable, and because it is lunchtime here.

I did the second outing in the evening when the temperature dropped slightly and in any case the sun was setting.

This time I did my usual training run.

THE WORD NEAR ME

this is the journey

The park is very large and today I took pictures of the children's rides. f

For the first time I managed to understand that the part dedicated to children is themed and the theme is the sea.

I was personally amazed

the name of the park

the park map

the park entrance

I took many more photos but today I want to post only those of the children's rides.

After a few hundred metres, following the road to the right, you arrive at the playground

Here in the evening as I explained yesterday everything comes to life

The Nautilus

The giant octopus

the pirate ship

and Moby-dick

They also did an educational part where you can see pictures of different sea creatures

finished my ride I went home to take a shower and freshen up.

Around 18:00 I rouscito to go to training.

This time running

This is the best time both because the temperature is lower and because the setting sun gives wonderful reflections

like when I used to publish posts from Italy here too, along the way, I have my customary photo.

it's a tradition I've kept

and still sunset among the willows

Up to here I walk to warm up my legs. then when I get to what looks like a monument that I don't understand...

I start running

And I stop when I get to the point where they are doing some work and here I do some exercises before going back...

The day is coming to an end and gives the last reflexes before giving way to the night...

That's all for today,

I hope you enjoyed it see you tomorrow,

-gidien-

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Corsa

Height 190 cm		Weight 95.2 kg		Body Fat %
Waist cm		Thighs cm		Chest cm