17 February 2021
I finished a bike rollers session that lasted about 53mm:10ss
Hello Dears!
Today in the afternoon I cycled on the bike rollers. I tried another time a little homemade TEST to search my lactate threshold. This time I better checked my power and I reached a higher heart frequency: 188 bpm. A short quiet end-activity before a shower.
53 minutes about
To the next ride, Exhausters!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST
Are you interested in a STEP COUNT REWARD SYSTEM here on Hive? Perfect! JOIN ACTIFIT!