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RE: Some Healthy Habits to kick start your new year

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Do you not also eat "Abendbrot" Hannes? A slice of bread with ham?

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That's what I meant with family dinner in the evening. Not always ham though, variety of toppings.
Yes, Abendbrot (literally evening bread) is mostly bread (again: not toast) here.
You'd know, you're German yourself :-)