You have uploaded 67 cycling activities, and 5 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
- Biking to Nicola and Ortonovo - 32.42km @ 3:49 min/km pace.
- Biking to Pulcinacchia - 33.21km @ 3:52 min/km pace.
- Biking to Antona - 29.16km @ 4:21 min/km pace.
- Morning Biking - 34.12km @ 4:46 min/km pace.
- Biking to Ortonovo - 32.28km @ 5:17 min/km pace.
Over these 5 similar activities, you have travelled approximately 161.19 kms at an average pace of roughly 4:25 min/km!
Your latest run was at a pace of approximately 5.297min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!