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RE: Happy Anniversary to Me – Eight Years After Losing “Half My Size”

in #esteem • 5 years ago

Thank you so much, @practicaleric. I really appreciate the compliments. I had to stop the walking much, but use stretching and yt videos a lot for working out. And the fasting does not work for me at all. My weight loss coaching mantra is:

  • eat less crap
  • eat more nutrition

So far, this is my best plan :)

5 years ago in #esteem by
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