#broadhiveUnmoderated tagAll postsTrendingHotNewPromotedPayoutsadrianleonardi in #hive-193552 • 7 months agoMy Actifit Report Card: September 5 2023 chest workout !Hello, happy activities, active people ! today I want to tell you a little about the experience of exercising to form the chest ! very enthusiastic about helping friends to…adrianleonardi in #hive-193552 • 7 months agoMy Actifit Report Card: September 6 2023hello actifit people, happy to be able to share again today. how are you today? I hope you are in good health. where I am is being hit by bad conditions due to dry weather and…adrianleonardi in #hive-193552 • 7 months agoMy Actifit Report Card: September 7 2023hello active people, how are you today? i hope you guys are fine. a little story today begins with the rain that fell in the morning, it's been a long time in my area it hasn't…adrianleonardi in #hive-193552 • 7 months agoMy Actifit Report Card: September 8 2023it's raining it's raining it's raining today! hahahahaha good luck activefit friends, you must always be healthy every day, eat regularly and get enough resjohancw in #actifit • 7 months agoMy Actifit Report Card: September 11 2023nothing happens instantly. nothing happens in one night. struggle after struggle, boredom after boredom, tiredness comes one after another, making the mind feel like it wants…adrianleonardi in #hive-193552 • 7 months agoMy Actifit Report Card: September 14 2023Hayy Hayy, how are you today, I'm doing shoulder training today, you should try it yourself at home. Shoulder strengthening exercises are exercises or exercises to strengthen…adrianleonardi in #hive-193552 • 7 months agoMy Actifit Report Card: September 16 2023Hello actifit, I will tell you about the benefits I felt after 5 months of gym. Fit Body, Fairly Bright and Sleep Soundly. I am 28 years old. When I was 20, I used to go to the…johancw in #hive-193552 • 7 months agoMy Actifit Report Card: September 16 2023Chest training is always a fun day, at least that's how I feel. For some reason, the mood seems to change very pleasantly when chest day arrives. After yesterday's tiring day…johancw in #hive-193552 • 7 months agoMy Actifit Report Card: September 17 2023Hello active friends, happy Sunday. Today is Sunday, time to gather with family. Playing with my daughter, joking around and building bonds with my daughter. However, I still…adrianleonardi in #hive-193552 • 7 months agoMy Actifit Report Card: September 17 2023Today's activity I play drums at my church. You must be curious why I chose the drum instrument. At the beginning of my musical journey, I took piano lessons because my sister…adrianleonardi in #hive-193552 • 7 months agoMy Actifit Report Card: September 18 2023hello actifit people, today I am very happy I learned a lot of new things about online sales. I learned to use several social media and marketplaces . Tell me a little about my…johancw in #hive-193552 • 7 months agoMy Actifit Report Card: September 18 2023Hi all.. Most of my friends ask why I choose the gym as my favorite exercise choice. Even though previously I preferred football and swimming as sports that I always did.…johancw in #hive-193552 • 7 months agoMy Actifit Report Card: September 19 2023Hello friends, how are you? I hope you are doing great. Today I want to share a little of my daily activities outside the gym. Today I spent my time with my family…adrianleonardi in #hive-193552 • 7 months agoMy Actifit Report Card: September 19 2023hello actifit, how are you today? I hope you are all well Today I experienced many things and I learned many things in my daily life. Today's activity I did live sales again, on…johancw in #hive-193552 • 7 months agoMy Actifit Report Card: September 20 2023. Hello everyone, today I want to share my daily activities. Today I accompanied my father to get a haircut, yes that's our photo. My father is 75 years old, and I am grateful…adrianleonardi in #hive-193552 • 7 months agoMy Actifit Report Card: September 20 2023Hello actifit, how are you today? I'll share a little with you about the gym. You must be confused about starting a gym. I'll give you some tips so you can try and understand how…johancw in #hive-193552 • 7 months agoMy Actifit Report Card: September 21 2023Hi everyone, I'm sure you're all having an incredibly wonderful day. I want to write my daily activities today. After finishing the workout, I went home and cleaned the wild…adrianleonardi in #hive-193552 • 7 months agoMy Actifit Report Card: September 21 2023Today is a very tiring day, surrounded by thick smoke makes me not very enthusiastic about training. But with the additional motivation because of the routine I went through, I…johancw in #hive-193552 • 7 months agoMy Actifit Report Card: September 22 2023How are you guys? Today I want to share my activities today. Due to my busy work today, I lost time for the gym, so I didn't exercise today. So I use my time to have dinner…adrianleonardi in #hive-193552 • 7 months agoMy Actifit Report Card: September 4 2023 Change yourselfhello actifit friends, let me introduce myself, Adrian Leonardi, from Indonesia, I want to tell you about how I changed myself, initially I weighed 120KG and now I weigh 94KG.…