Fitness: 21st October 2020 + A Did You Know Question

in #sportstalk3 years ago

Good Morning

Today was a busy day from the word go, and I hardly got any opportunity to get on with my exercises. It was crazy busy, so much so that I was at home for just two hours before now. In other words, I had been out for almost ten hours today.

Now, what’s so great about ten hours? Everyone is out for ten hours at least. Yes, but not in the COVID scenario. I had pressing work which I could not avoid, so I had to get on with things.

However, I did some exercise, and I am glad that I did. What did I do?

Heart_PeterLomas_Pixabay.png

I went for one of the waist-and-abs regimes that I picked up from YouTube. I found it effective, and that is what I did. I felt good that I took out time for the exercise and did not allow the day to pass. So, yeah, happy about it.

That’s it from me for now. I will meet you all tomorrow.

Namaste!

Also, I wish you all a great day!

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Did You Know?

Bijender Singh of India holds the record for most pushups in an hour. He completed 3,877 pushups in an hour, thereby entering the Guinness World Record.

The astonishing thing is that the record was created in 1988 and stands to this day!

So, anyone plans to challenge the record? 😊

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Image Courtesy: Peter-Lomas @Pixabay

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