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RE: Goodmorning

in #sct • 6 years ago

술을 줄여야되는데 쉽지 않네요.
수면도 충분히 양도 중요하지만, 질도 중요해서 좋은 환경에서 자야된다고 하더라고요.
견과류 먹으며 운동을.. 다이어트도 하고 뇌 건강도 챙기시죠~ ㅎ

6 years ago in #sct by
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         6 years ago 

        항상 수면 부족이라...

        수면의 질을 올리고 싶은데... 쉽지가 않네요.

        견과류 잘 챙겨 먹읍시다~

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