Good morning @janton - yes, Steemit is still here and waiting for you, but you did not miss much I think 😉
The pain was very !DERANGED bad - it was like a knife that stuck in my left arm and got turned around all day long.
!BEER
Howdy today sir johannpiber! I finally got on here today..so your back was the problem but the pain was in your arm?
Good morning my friend 🙂
You're so busy working outside all day long and you still find some time to be on Steemit, that's cool :)
Yes, the nerves beamed the pain through my arm to the fingertips. It was a really !DERANGED bad pain.
!BEER
Howdy today sir johannpiber! Hey, I forgot that yesterday was Friday which means that another week is done that you will not have to work again and you are one week closer to retirement!
Do you have to do any consistent exercises to make sure the pain doesn't come back?
Good evening @janton 🙂
Yes, you are right, another week has gone by and I am 7 days closer to my freedom :)))
Yes, I should do some exercises, but since I don't feel any pain anymore I have stopped these.
I just try to sit more straight up and stand up from time to time, I stretch and bend my neck ... sounds !DERANGED I know ;)
!BEER
Plus the hiking probably helps keep you strong. You should probably do more of that. lol.
Yes, I think my hikes and walks are good for me and my neck and my back ;)
If I had enough time I would know quite a few hikes which I would love to make, but these are long hikes which would take more than only one day.
!BEER
I have never done wild camping, but of course, if I had the time to go for such long hikes I would certainly camp in the wild nature. If Big Foot wants to join me he would have to take a shower first ;) lol
!DERANGED
!BEER
You just received DERANGED @janton Keep up the great work, view all your tokens at steem-engine.com
View or trade BEER.
Hey @janton, here is a little bit of BEER from @johannpiber for you. Enjoy it!
View or trade BEER.
Hey @janton, here is a little bit of BEER from @johannpiber for you. Enjoy it!
You just received DERANGED @janton Keep up the great work, view all your tokens at steem-engine.com
View or trade BEER.
Hey @janton, here is a little bit of BEER from @johannpiber for you. Enjoy it!
