Today, after working until 5:30 am I had a really great """"night"""" of sleep. I woke up a 1pm and I was more full of energy than I am since weeks !

Thanks to all that energy i could stay in my bad and watch video and movies until 3pm and finally go outside to do some shopping because I was out of food. I just had the end of a bag of pasta without anything to put on it.

I'm happy because even if the work I'm doing isn't as physical that I would like, i bought enough things to do some sport during the km that separates the supermarket and my apartment. My bags were really heavy !

I did around 5 minutes of abs sport but I wasn't motivated enough to continue.

During the work i realized that I was able to claim a #win ! And that time i took the screen shot on the @actifit dapp 😉

9:50pm, just before the hour ! And I finally walked more after that than I thought because I made nearly 7000 steps in the 2 next hours.

After midnight, during 90 minutes, we were just standing and working on a table and at that moment my back started to hurt, i really enjoy more the work when it's physical. It's less hurting and I do sport and am paid for ! Light
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Daily Activity, Shopping, Walking, Weight Lifting

Height 175.0 cm		Weight 58.0 kg		Body Fat %
Waist cm		Thighs cm		Chest cm