Keeping Fit: Walking

in Actifit13 days ago

What makes you keep fit? Going to gym? Jogging at the park? Or Exercising? Well, for me, I do exercise by walking around my town because it's good for my body and to keep myself fit all the time because it's good that I will be fit for walking and sometimes jogging or even running if there are dogs that are chasing after me.

When I started to walk, I will watch the people or the houses that I passed by and sometimes compare them with other houses. There are lots of beautiful houses that I passed through and I dreamt of having one someday.

Today, I only walk into this what they called "small island" which is like a small playground and on this small island, you can unwind a little bit because of the fresh air, watch cars that are passing, and people that are going into and out of.

This "small island" is opposite the shopping mall in our town and it's comfortable to freshen up your mood when you stay here for a little. Sometimes I will go here to get the fresh air because of lots of trees that are above the small island.

It's a habit of mine that I always walk so that I can get a little exercise every day. I think walking every day will burn some of my calories and I will become small. Also, if I don't exercise every day, I will become fatter than before.

Note: The first photo was edited by me in Canva

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/04/2024
10634
Photowalking, Walking

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It's a good thing that I have now an actifit to keep me fit all the time.

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