Hello Assalamualaikum @everyone, greetings to all from @theindicators.
How are you doing all I hope all are well and I'm also good.
Today was just an ordinary day, but I still tried to give my body some movement. When I stepped outside in the morning, the cold air hit my face directly. Laziness was there, not going to lie, but I didn’t want to spend the whole day just sitting around. I went for a small walk, sometimes fast steps, sometimes slow.
I crossed paths with a few people along the way. Some greeted and moved on, others were lost in their own thoughts. Honestly, there was no big target today. Just wanted to move a bit, feel the body working, let some sweat come out.
I did feel slight pain in my feet, but it was that kind of pain that feels okay later, like you actually did something. After coming back home, there was a strange calmness inside, like my heart was saying the day wasn’t wasted.
Small efforts matter. That’s the thought for today.
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Height171 cm |  | Weight58 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
