Keep your surrounding neat and clean..

You are looking on the picture that me, with my some colleagues, are cleaning our campus. It is nothing but a campus cleaning campaign. We do it regularly. It helps to keep our environment fresh and enjoyable.

You know that health is wealth and every human being should keep their health fit. Health means- mental health and physical health. Both mental and physical health are related with your surrounding and environment.

If your environment is not healthy, you will become unhealthy. There is a great correlation between your nature and health. That's why everybody should keep their environment neat and clean for the betterment of their physical and mental health. I will describe here- how environment has impact on physical and mental health of a person.

Physical health

Our body is directly in touch with the environment. So it needs some healthy atmosphere to be healthy. If there are a lot of dirt, dust and other contaminations around you, your health will observe it and become unhealthy.

As well as when we have some food, we breath the air, that different types of germs may be inserted in our body and it may hamper our internal processes like digestive system. Hence our physical health may be destroyed.

Mental health

Our mental condition is directly related with the place, where we live in. If the place we can calm and quiet, it has a very good impact on our mental pleasure and on the other hand, if the environment is very unhealthy and polluted, it may have a great negative impact on our mental health like mental unrest, psychological problems etc.

It is proven that the people who lives in the polluted and unhealthy environment, become mentally sick and they have a lot of psychological problems like hypertension, extremism, mental unrest etc. On the other hand, the people who lives in a very nice and decorated condition, remain in peace and pleasure.

Our attempt

We have certain continuous campaign schedule for the sake of environment in our campus. I am a member of the committee of cleaning environment that is responsible for the regular consistent campaign. The campaign is nothing but a monthly program occurring every month for cleaning the area of the campus.

You are looking on the photos there are some activities of our campaign. We have to cut of some unnecessary trees. After cleaning the environment, we spray some insecticides, so that mosquito, insects and other germs cannot spread over.
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Daily Activity, Gardening, Home Improvement, Jogging, Moving Around Office, Photowalking, Play with kids/grand kids, Walking

Height 165 cm		Weight 60 kg		Body Fat 20 %
Waist 80 cm		Thighs 40 cm		Chest 90 cm