Il mio venerdì è stato pieno zeppo di emozioni... 😂😂😂😂😂😂😂😂
Vabbè...
Comunque non è mancata la solita ora è mezza di palestra in pausa.
Tra l'altro come un vero amante della massa magra mi sono portato dietro ben altre due persone che tra qualche tempo saranno belle!
Oggi uno degli istruttori mi ha detto
Ahahhaha neanche lui ci poteva credere.
La foto è mia.
Ok?
Mia!
Seguo sempre le rules e quindi: POLLO! 😂 😂 😂
Sei motivato bravo @robibasa e continua così💪 💪
!BEER
!DERANGED
!SHOP
!MARLIANS
!COFFEEA
Ti ha visto già più muscoloso!
!BEER
!trdo
!DERANGED
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!ILBASA
!MARLIANS
!COFFEEA
!giphy muscle
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Congratulations @spurisna, you successfuly trended the post shared by @robibasa!
@robibasa will receive 0.00959850 TRDO & @spurisna will get 0.00639900 TRDO curation in 3 Days from Post Created Date!
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Congratulations @robibasa! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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To support your work, I also upvoted your post!
You just received DERANGED @robibasa Keep up the great work. Congrats, you have been gifted 1 DerangedCoin. You can redeem 20 of them for an upvote from the deranged.coin account. Redeem your tokens by sending to deranged.coin through Steem Engine with your post URL in the memo field, view all your tokens at steem-engine.com
Vedi che vuol dire fare i resoconti di actifit?un mese di fila in palestra!
Un ottimo stimolo... !BEER
!trdo
!giphy good
!SHOP
!MARLIANS
Spacco gli attrezzi da quanto sono forte.
!BEER
!trdo
!DERANGED
!SHOP
!ILBASA
!MARLIANS
!COFFEEA
Posted using Partiko Android
You just received DERANGED @elikast Keep up the great work. Congrats, you have been gifted 1 DerangedCoin. You can redeem 20 of them for an upvote from the deranged.coin account. Redeem your tokens by sending to deranged.coin through Steem Engine with your post URL in the memo field, view all your tokens at steem-engine.com
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You need to own more COFFEEA (5 COFFEEA in your wallet allows you to send 1 TOKEN per day)
You just received DERANGED @robibasa Keep up the great work. Congrats, you have been gifted 1 DerangedCoin. You can redeem 20 of them for an upvote from the deranged.coin account. Redeem your tokens by sending to deranged.coin through Steem Engine with your post URL in the memo field, view all your tokens at steem-engine.com
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I complimenti! Come fai a fare 1 ora e mezza di palestra!! Comunque adesso mi prendo 2 kettelbell e faccio anch’io qualcosina a casa. Partiró con 15 minuti di esercizi ogni due giorni.
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Congratulations @robibasa, your post successfully recieved 0.0545535 TRDO from below listed TRENDO callers:
@spurisna earned : 0.006399 TRDO curation
@elikast earned : 0.02997 TRDO curation
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