My Actifit Report Card: January 17 2021

I did a decent amount of activity before noon. Then I took a break to listen to the radio evolved show. Afterwards I did some more walking. I got lazy after that do I had to finish the last bit of activity after dinner. With this I got my daily 10k activity and hit my goal.
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10075

Daily Activity, Walking

Height 178 cm		Weight 65 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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Thanks for the wine.

I need to see how to get on there and put some posts with me my brother and nefew doing a work out. Didn't do too much did so some reps on the bench, shoulder shrugs, deadlifts, and raise ups was pretty straight need to put on my legs now focus on squats. Getting back into it

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Nice. It is nice to have some different things to do. I mainly just do walking to get my activity.

Your current Rank (54) in the battle Arena of Holybread has granted you an Upvote of 11%

Congratulations on hitting your goal with your 10075 @actifit steps for the day! Take care and have a good night!

Good night. I hope you had a nice day as well.

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 185 AFIT tokens for your effort in reaching 10075 activity, as well as your user rank and report quality!
You also received a 2.14% upvote via @actifit account.

The following boosts were applied to your post:

Rank Bag - L2
+ 10 % User Rank
Rank Bag - L1
+ 10 % User Rank
Protein Shake - L1
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L3
+ 15 % AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L2
+ 15 AFIT
Running Shoes - L3
+ 20 AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS

Boosts increased your AFIT earnings by 125.0000 AFIT

Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
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My Actifit Report Card: January 17 2021

Height

178 cm

Weight

65 kg

Body Fat

%

Waist

cm

Thighs

cm

Chest

cm