Good to hear that you had a pretty satisfying workout! However, a 4-hour workout is pretty intense. I hope that you aren't feeling soreness now!
Good steps count!
!BBH
Good to hear that you had a pretty satisfying workout! However, a 4-hour workout is pretty intense. I hope that you aren't feeling soreness now!
Good steps count!
!BBH
Thank you! 😊
Yes, it was definitely an intense day – and while it wasn’t a full 4 hours non-stop, my upper body sure felt the burn 💪🔥
Luckily, the next day I only had a mild soreness – the kind that actually feels motivating 😉
I’m glad you stopped by, and thanks for the kind words! 🚶♀️🌿
!BBH !ALIVE !LUV