My Actifit Report Card: maggio 24 2020

in Actifit4 years ago

👉🏻ENG👈🏻

Even today gone or not even yesterday gone are the steps on Sunday!
In the end, a ride in the evening we did it not very long but not even short, let's say medium 😂
Even today, in absurd heat, I went for a run and it was hard ... recovering all the muscles, lungs and head becomes more and more difficult is the third time in 3 years that I have to stop due to injury and quarantine .. and resuming the rhythm becomes really complicated.

👉🏻ITA👈🏻

Anche oggi andata anzi no anche ieri andata sono i passi di domenica!
Alla fine un giro alla sera l’abbiamo fatto non lunghissimo ma nemmeno corto diciamo medio 😂
Anche oggi caldo assurdo sono andato a correre e che fatica... riprendere tutto muscoli polmoni e testa diventa sempre più difficile è la terza volta in 3 anni che mi devo fermare causa infortunio e quarantena.. e riprendere il ritmo diventa veramente complicato.



12105
Walking
Height
178 cm
Weight
71.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Good job with your 12105 @actifit steps. Don't overdo the injury! Interesting picture; I'm not exactly sure what I'm seeing. Take care and have a good night!

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 65.0375 AFIT tokens for your effort in reaching 12105 activity, as well as your user rank and report quality!
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