My Actifit Report Card: maggio 8 2020

in Actifit4 years ago

👉🏻ITA👈🏻

Yesterday I definitely exaggerated, over 25,000 steps it hadn't happened since January or maybe December.
Training and house cleaning have increased my steps, plus a nice ride with my puppy who also hadn't been walking properly.
Hot luck day for the puppy that the ditches were full and he immediately took advantage of it for a refreshing bath while I was waiting for him under a scorching sun ... damn 🤣

Steps from yesterday, photos by the author.


👉🏻ITA👈🏻

Ieri ho decisamente esagerato, oltre i 25000 passi non accadeva da gennaio o forse dicembre.
Allenamento e pulizie di casa hanno aumentato i miei passi, in più un bel giro con il mio cucciolo che anche lui era un po’ che non camminava a dovere.
Giornata caldissima fortuna per il cucciolo che c’erano i fossi pieni e ne ha approfittato subito per un bagno rinfrescante mentre io lo aspettavo sotto un sole rovente... maledetto 🤣

Passi di ieri, foto dell’autore.



26135
Walking
Height
178 cm
Weight
71.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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