My Actifit Report Card: febbraio 22 2020

in Actifit4 years ago (edited)

(Resoconto passi di ieri)
Non va sempre bene!
Dopo settimane di continui miglioramenti, ieri tempi alti.. le gambe non volevano proprio girare. Forse ho dormito male forse il mio bioritmo è in fase calante o forse la tirata di tutta la settimana si è fatta sentire.

Comunque soddisfatto! Ho fatto tutti i chilometri che avevo in testa, certo avevo la lingua che toccava a terra 🤪 e i muscoli delle gambe duri come il piombo! Ma soddisfatto per aver portato a termine il tutto! Ottimo allenamento per la forza di volontà!

Nel pomeriggio poi sono andato a fotografare le cicogne 😊.. e ho fatto un bel giro nei campi con il cucciolo!

screenshot ipnone 6 dell'autore

24729

Jogging,Running,Walking

Height
178 cm

Weight
70.7 kg

Body Fat
%

Waist
cm

Thighs
cm

Chest
cm

Sort:  

Bravo ragazzo, anche se la velocità è tranquilla a volte è sufficiente uscire e fare strada...

!BEER
!DERANGED
!SHOP
!MARLIANS
!COFFEEA
!giphy smile
!trdo




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Esattamente!!... infatti comunque soddisfatto! poi non sono un podista corro per piacere personale quindi qualsiasi sia il tempo va bene cosi!:)

!BEER
!DERANGED
!SHOP
!MARLIANS
!COFFEEA
!giphy running




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