Dear friends, today I am sharing with you a detailed description of my entire day, including how much I walked and how much physical exercise I did. Although all of my activities are already recorded in this app, I am still sharing some of that information with you.
Compared to the past few days, my walking today and yesterday has been much less, and my physical exercise has also been quite limited. Physical activity is very important for maintaining good health, but due to my busy schedule, I have not been able to do much exercise.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height176.7 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
