Today I am sharing with you all again a brief description of how much exercise I did today and how much walking I did. I did not walk much today compared to the last few days and today the effort was relatively less. Today my steps in my actifit software report are slightly less compared to yesterday.
However, one thing is that through these apps there are some reports of daily walking and physical exercise, due to which one can increase one's activity by looking at the reports which is very useful to me and physical exercise and activity are very important in a person's life.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height176.7 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
