I just finished a 31.015km cycling that lasted about 1hh:32mm:12ss !
You might know of shadow boxing, now there's shadow biking!
Great day for some cross-training with a bike ride. Sunny and just around 10 degrees Celsius. A little bit windy, but as I wasn't looking for speed anyways, it didn't bother me too much. In the end, once the sun was down, it started getting a bit chilly, my hands and feet particularly. It's quite possible it looked ridiculous, but I was wearing a headband, so my ears were toasty 😁
For once, I started earlier, so I had plenty of time to enjoy the ride. I just randomly followed small streets and pathways, and went through some neighborhoods I never visited before. Ended up riding for almost 20 miles, more than I had planned. But at a leisurely pace, that's no big deal.
Like I already mentioned, my old mountain bike has seen better days, and I should take care of at least a few things if I want to bike more this spring and summer. I'm so lazy, it might take some time though.
Tomorrow, back to running. At least that's the plan, let's hope it comes together.
Till then, keep Exhausting!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!