can afford easy run [Exhaust Running Report, September 21st 2020]

ervin-lemark in EXHAUST • 4 years ago

After two days of running 20 K each day, I decided that I can afford an easy run tonight.

FOur kilometers in a slow pace were quite enough, thank you.

Have a great week, my friends.

All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.

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4 years ago in EXHAUST by ervin-lemark

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exhaust 4 years ago

You have uploaded 523 running activities, and 101 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Friday Night Run - 4.221km @ 5:00 min/km pace.
Short day pace run to sauna - 3.864km @ 5:06 min/km pace.
Day Pace Run At Night - 4.418km @ 5:10 min/km pace.
Night Run - 3.871km @ 5:14 min/km pace.
March Run #11: Sava Roundabout - 3.677km @ 5:17 min/km pace.

Over these 101 similar activities, you have travelled approximately 409.08 kms at an average pace of roughly 5:58 min/km!
Your latest run was at a pace of approximately 5.945min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!