right ridge climbs [Exhaust Running Report, August 28th 2020]

in EXHAUST4 years ago

Cover image shows another bib number for the event on the September 5th 2020. Mountain trail run to Črna prst.


My run today was to get around 10 K distance with some climb. It turned out that I didn't go very far from the starting point when you look at the aerial distance. Yet I managed to repeat several climbs and gather 364 meters of climb in less than 9 K of distance.

It was enough to complete the UTMB Virtual 170 challenge**

It's my second completed challenge after the UTMB Virtual 100.

Since the various challenges end on August 30th I picked the easiest left to do it and make three challenges at UTMB.

12.5 effective K in two days. I can do it!


At the end of this report, bellow the footer, you will find the complete data as an image exported by the Coros app. I am curious how will various Hive interfaces be able to display this very tall image :)


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.




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The data as an image

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You are on fire!

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You have uploaded 499 running activities, and 39 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 39 similar activities, you have travelled approximately 344.38 kms at an average pace of roughly 5:56 min/km!
Your latest run was at a pace of approximately 7.586min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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