Just Run [Exhaust Running Report, June 13th 2020]

in EXHAUST4 years ago

It was a strange Saturday. My son and I slept almost until the noon. I guess we needed the sleep.

The day was sunny and we used it for cleaning around the backyard. We also did something we needed to do for a long time. The cover photo can give you a hint about what this could be.

The run came last. Late in the evening, a steady run halfway into the Magpie's Valley, back and around the block. Just to keep the streak. I have some bonus miles already this month so every run doesn't need to be long.

Easy day it was.


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.




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Walking around 1km per day would already be a part of my daily routine soon because of the quarantine procedures. So I will download actifit now. Any link for me to sign up to?

That's great to hear. Here's the link, my affiliate code included :)

https://actifit.io/signup?referrer=ervin-lemark

Good luck!

Will it still count under your referral even if I just logged in and not signed up? Because it's asking me to create an account and pay for steem or hive. Please let me know. I would also like you to be credited for my activities.

Honestly, I don't know. Some day I need to do the sign up myself to see how it's done.

Just start using the app with your account.

Then we can ask the team to connect our accounts.

Thanks for being active.

I see, ok then! Will just provide a screenshot for proofs I signed up under you.

Thanks!

Screenshot_2020-06-15-14-11-13-85.jpg

Screenshot_2020-06-15-14-11-43-70.jpg

Screenshot_2020-06-15-14-22-11-97.jpg

You looked cute. Hehe.

Added you as friend. Trying to navigate the app and the web-based app too and familiarize it.

Thanks you so much. If you are only in APPICS I would do my best to give you a warm welcome.

Thanks and no, I am not on Appics any longer. Are they still on Steem? If they are moved to Hive I can start using it again.

You have uploaded 424 running activities, and 102 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 102 similar activities, you have travelled approximately 385.72 kms at an average pace of roughly 6:08 min/km!
Your latest run was at a pace of approximately 5.909min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!

You need to stake more BEER (24 staked BEER allows you to call BEER one time per day)

The weekend run. The fun run :)

Exactly. Thanks for the visit.

Du wurdest als Member von @investinthefutur gevotet!

!BEER

Hvala :)


Hey @ervin-lemark, here is a little bit of BEER from @dzoji for you. Enjoy it!

Learn how to earn FREE BEER each day by staking your BEER.

What's your 5km pb?

These days it should be around 24 minutes when I force it.

In better days, ten years ago, I did my 10km PB at 38 minutes and something. Honestly, I don't know what my 5km PB is. It's not important since I am a zen runner now :)

Lol you're still wayyyy faster than I am...and most people to be honest

Eh, when I was younger I wasn't able to hold myself back :)