Quick Fence [Exhaust Running Report, June 11th 2020]

in EXHAUST4 years ago (edited)

It was one of these days when i try to sueeze in the run between family activities and waiting time. I was a designated driver to pick my son after the fencing training. I has twenty minutes time to put in a run.

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The result was 3.7 km in less than 20 minutes with searching for a decent path included.

We were in Kamnik (yes, the city that gave the name to Kamniška Bistrica) and I was running here for the first time. Now I know which turns not to take.

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It was fun nevertheless.


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.




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You have uploaded 422 running activities, and 93 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 93 similar activities, you have travelled approximately 340.85 kms at an average pace of roughly 6:09 min/km!
Your latest run was at a pace of approximately 5.373min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!

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Nothing can stop a consistent Runner.
@runningproject

Reblogged by @runningproject

...and enjoy a good recovery !BEER .

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