It's the only way to cool down in summer, otherwise I'd burn up, ha ha ha. I'm a fan of cold drinks! They cool me down from the inside. And they're sugar-free too!
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Wow, I was shocked by the amount. I've never tried matte, but I want to, more to satisfy my curiosity than because I'm attracted to the grassy flavor, but three liters seemed like a lot to me too, ha ha ha. But you also drink water on its own throughout the day, which I think is important for your kidneys.
I need to drink cold things or I burn up inside, ha ha ha. Mate is delicious, but I only started drinking it when I was 24 and now I can't give it up! Thank you!
If it's good for you, that's great. It's wonderful to be able to enjoy something you like, and from what you tell us, you enjoy it very much every day 😜