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RE: Ticking Away Wellbeing

in Reflections22 days ago

How about you? :D

Nah. My dad was in great shape well into his 60s and well, my mum died of cancer before she was 60. I was born when my dad was my age now - so he was in pretty good shape :) Better than all of the kids at comparable "middle" ages at least.

In specifically anything?

In whatever it takes to improve in areas that matter! There are lots of them. A well-rounded balanced life, should take care of us adequately, right?

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I had to cut back because there wasn't enough time fo everything hence asking XD

And now I'm down to a literal handful of things.