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RE: Some Healthy Habits to kick start your new year

in Reflections • last year

I agree to the list of items listed but the cold bathe is what I have little odd feelings for but I think they are good stuffs to try out
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         last year 

        Ya the cold showers are not for everyone, but I enjoy them and find that it's a great way to start your day.

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               last year 

              I do take it sometime depending on the environment and the condition of my mind. Finally the weather.

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