cauliflower sabzi

in Foodies Bee Hivelast year

Hello and welcome to all the readers.

Today i made cauliflower sabzi (grated)


1 chopped onion
Chopped Cauliflower. [I bought the chopped cauliflower box]
Spices as per your taste (chilli powder, garam masala, paprika powder etc)
Poppy seeds & Oregano
1 table spoon of ginger garlic paste
Tomato Puree - 2/3 table spoons


Lets cook:

  • First, In the shallow vessel, add water, seasalt and cauliflower. Boil for few minutes, till it gets bit soft.
  • Take it out and leave it to cool down
  • Do not throw the boiled water (broth). We will use it later.
  • Now on medium heat, put the pan on the stove. Add some olive oil and few poppy seeds and oregano.
  • When the seeds start popping, add the chopped onions.
  • Keep stirring the onions, till it turns light brownish.
  • Add the ginger garlic paste, and mix it well. Let the onions absorb it.
  • Add all the spices as per your taste. Mix it well and let the onions absorb the spices.
  • Add 2/3 spoons of tomato puree and mix it. Then add half of the boiled water (broth) and mix it well.
  • Then add all the cauliflower and mix it well.
  • Add salt as per your taste.
  • Add the remaining boiled water (broth), mix it and let it cook for few minutes.
  • Dish is ready to serve. You can have it with bread, Chappati or Nan.


The dish came out well, but a lttle spicy. That's fine i like spicy food :-)

Thank you for reading my post.

Have a nice day.


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