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RE: Weekly-ish Running Update - Tough getting going again!

in #health • 4 months ago

Awesome @revisesociology - also finding it tough to get going again. 😅 Are you running for fun or preparing for an event? Have found Strava great for record-keeping and self-motivation. Nice to cheer on friends, and have them cheer you on! Years ago I had the Nike Run app, if you are interested in listening to motivational talks whilst running. I remember the recording by Eluid Kipchoge was brilliant.

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Just for fun and general fitness ATM - I've got a Garmin, which does the job very nicely!