CHALLENGE TRY STINK BEANS!

in #foodie4 years ago

Dear all my friends. I live in Indonesia. Since Indonesia is a tropical countries, It has variuos fruits and vegetables. This plant only grows in trophical countries. The name is " Petay or Pete" It is a stink bean because the smell is very stink but many people like it.
Pete

HOW TO EAT PETAY

People in Indonesia eat pete in different ways. Some of them eat raw while they have big meal with rice and vegetables. There are some cooked food with pete like balado pete, fried pete and boiled pete.
Balado Pete

The taste is wierd at the first time but it makes the eaters addicted to eat more pete at other time.

NUTRITION OF PETE

Pete contains high calcium and magnesium, carbohydrate and protein. It also has amino acid triptofan, tiazolidin carbosiklik acid and sulfur.

PETE FOR YOUR HEALTH

They have been proven to aid in everything from lowering blood pressure to relieving stress and warding off heartburn. Read more https://agricultureandfoodsecurity.biomedcentral.com/articles/10.1186/s40066-018-0197-x

DARE TO THE CHALLENGE!

If you visit South East Asia don't forget to eat pete. You will taste the stink smell sensation. Thanks for reading and don't forget to upvote, reesteem and follow me @lebah if you have more power It is welcome to support me with power delegation because it will help me to grow and give better post about fit and health with natural foodies.