It is hot today and I do not know how hot will it be but nonetheless I will and is using right now my sauna suit. My purpose of course is to sweat out some of my body's water content out plus some of the sodium and other things that the sweat would contain.
Some people would only use this in less than an hour but as for myself I intend to use this until the sun goes down or if I feel that I am in the verge of a heat stroke.
Well if I would die from a heat stroke then it is still fine for me, I just do not want to get paralyzed or be a vegetable for the rest of my life because obviously it will just be so difficult to cope with if I would ever cope with that horrific scenario.
Anyway I am hoping to sweat out a lot of fluids today and maybe take a rest until the end of the sunshine or maybe until tomorrow if I do not feel that I haven't let out enough fluids or if I would be feeling that my heart is already racing I might stop before 6:00 PM.