Altra giornata palestrata ed altri esercizi nuovi.
La cosa bella è che ancora molti degli esercizi e delle macchine ancora non so come funzionino.
Questo è successo in pausa, per il resto della giornata lavoro, lavoro, lavoro.
Il tapis roulant mi ha aiutato ad alzare il punteggio.
Ps un tag più facile no?
Per finire ci aggiungo pure la foto del tramonto sul palazzo della palestra, tra l'altro il pomeriggio ho lavorato li...
Bravo @robibasa 💪
!BEER
!DERANGED
!SHOP
!MARLIANS
!COFFEEA
!giphy muscoli
!trdo
Congratulations @libertycrypto27, you successfuly trended the post shared by @robibasa!
@robibasa will receive 0.58499213 TRDO & @libertycrypto27 will get 0.38999475 TRDO curation in 3 Days from Post Created Date!
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Congratulations @elrosso, you successfuly trended the post shared by @robibasa!
@robibasa will receive 0.05652788 TRDO & @elrosso will get 0.03768525 TRDO curation in 3 Days from Post Created Date!
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Ma alla fine serve questo tag? Stamattina alla fine ho dimenticato di metterlo!
!BEER
!DERANGED
!SHOP
!giphy smile
!MARLIANS
!COFFEEA
!trdo
Posted using Partiko Android
Congratulations @elikast, you successfuly trended the post shared by @robibasa!
@robibasa will receive 0.04717238 TRDO & @elikast will get 0.03144825 TRDO curation in 3 Days from Post Created Date!
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You have used the Hashtag #[CC] and can now reward 258.0 comments under your post with one CC.
More information about the Commentcoin-Project can be found on this account.
You can easily add an upvote to this post to support the project.
Thanks for using it.
Happy comments.
Your CC-Team:
@kristall97 ([Code-Designer])
@alucian ([Project-Designer])
Congratulations @adamhell, you successfuly trended the post shared by @robibasa!
@robibasa will receive 0.02451263 TRDO & @adamhell will get 0.01634175 TRDO curation in 3 Days from Post Created Date!
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Sorry, you don't have enough staked BEER in your account. You need 6 BEER in your virtual fridge to give some of your BEER to others. To view or trade BEER go to steem-engine.com
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Hey @robibasa, here is a little bit of BEER from @elikast for you. Enjoy it!
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 161.1073 AFIT tokens for your effort in reaching 7949 activity, as well as your user rank and report quality!
You also received an 22.47% upvote via @actifit account. 20.61% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:
Rank Bag - L1+ 10 % User RankRank Bag - L2+ 10 % User Rank
Sunglasses - L1+ 15 % AFIT+ 1 % SPORTS
Sports Hat - L3+ 15 % AFITSunglasses - L2+ 15 % AFIT+ 1.5 % SPORTSSunglasses - L3+ 15 % AFIT+ 2 % SPORTS
Protein Shake - L2+ 15 % AFITProtein Shake - L3+ 15 % AFIT
Running Shoes - L1+ 10 AFIT
Water Bottle - L1+ 5 AFITRunning Shoes - L2+ 15 AFITRunning Shoes - L3+ 20 AFITSunglasses - L1+ 15 % AFIT+ 1 % SPORTSSunglasses - L2+ 15 % AFIT+ 1.5 % SPORTSSunglasses - L3+ 15 % AFIT+ 2 % SPORTS
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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You just received DERANGED @robibasa Keep up the great work. Congrats, you have been gifted 1 DerangedCoin. You can redeem 20 of them for an upvote from the deranged.coin account. Redeem your tokens by sending to deranged.coin through Steem Engine with your post URL in the memo field, view all your tokens at steem-engine.com
You just received DERANGED @robibasa Keep up the great work. Congrats, you have been gifted 1 DerangedCoin. You can redeem 20 of them for an upvote from the deranged.coin account. Redeem your tokens by sending to deranged.coin through Steem Engine with your post URL in the memo field, view all your tokens at steem-engine.com
Lucky you @robibasa here is your COFFEEA, view all your tokens at steem-engine.com Vote for c0ff33a as Witness
You need to own more COFFEEA (5 COFFEEA in your wallet allows you to send 1 TOKEN per day)
You need to own more COFFEEA (5 COFFEEA in your wallet allows you to send 1 TOKEN per day)
You just received DERANGED @robibasa Keep up the great work. Congrats, you have been gifted 1 DerangedCoin. You can redeem 20 of them for an upvote from the deranged.coin account. Redeem your tokens by sending to deranged.coin through Steem Engine with your post URL in the memo field, view all your tokens at steem-engine.com
View or trade BEER.
Hey @robibasa, here is a little bit of BEER from @libertycrypto27 for you. Enjoy it!
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Lucky you @robibasa someone just gifted you Marlians, view all your tokens at steem-engine.com
Congratulations @robibasa, your post successfully recieved 0.71320502 TRDO from below listed TRENDO callers:
@adamhell earned : 0.01634175 TRDO curation
@elrosso earned : 0.03768525 TRDO curation
@elikast earned : 0.03144825 TRDO curation
@libertycrypto27 earned : 0.38999475 TRDO curation
To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site
