Oggi, essendo questo il mio report sportivo, vi parlerò di come mi fanno male i tricipiti da questa mattina!
Mi sono alzato ed ho notato subito che stavo da dio.
Niente dolori, fino a quando non sono salito in macchina.
A mezzogiorno non riuscivo a mettermi il giubbotto.
Una chiavica.
La ripartenza di qualsiasi attività all'inizio genera dolori e dolorini vari, poi le cose vanno in miglioramento più o meno rapido, magari già dalla prossima volta...
!BEER
!DERANGED
!SHOP
!MARLIANS
!COFFEEA
!giphy smile
!trdo
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Oggi mad oggi... torno a pompare!
!BEER
!trdo
!DERANGED
!SHOP
!ILBASA
!MARLIANS
!COFFEA
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Congratulations @mad-runner, you successfuly trended the post shared by @robibasa!
@robibasa will receive 5.21620763 TRDO & @mad-runner will get 3.47747175 TRDO curation in 3 Days from Post Created Date!
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You just received DERANGED @mad-runner Keep up the great work, view all your tokens at steem-engine.com
你好鸭，mad-runner!
@robibasa给您叫了一份外卖！
由 @davidchen 勇敢 迎着沙尘暴 骑着拖把 给您送来
四喜丸子
吃饱了吗？跟我猜拳吧！ 石头，剪刀，布～
如果您对我的服务满意，请不要吝啬您的点赞～
@onepagex
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A parte il fatto che depredi ogni volta in modo compulsivo i gadget di actifit...ti consiglio di seguire il suggerimento di @libertycrypto27 uomo saggio e di spiccata sensibilità! 🤣😂
!BEER
!trdo
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!giphy broken+man
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!COFFEA
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Congratulations @elikast, you successfuly trended the post shared by @robibasa!
@robibasa will receive 0.04790138 TRDO & @elikast will get 0.03193425 TRDO curation in 3 Days from Post Created Date!
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Ti aiuto io @robibasa...
Il giubbotto lo devi lasciare appeso alla gruccetta, poi infili il primo braccio e poi il secondo, poi per la gruccetta che potrebbe rimanere nel giubbotto di devi far aiutare da tua moglie o tua figlia...😂 😂 😂
!BEER
!DERANGED
!SHOP
!MARLIANS
!COFFEEA
!trdo
You have used the Hashtag #[CC] and can now reward 215.0 comments under your post with one CC.
More information about the Commentcoin-Project can be found on this account.
You can easily add an upvote to this post to support the project.
Thanks for using it.
Happy comments.
Your CC-Team:
@kristall97 ([Code-Designer])
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Si si... era in preventivo il dolore... Non sapevo dove ma sapevo...
!BEER
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You just received DERANGED @elrosso Keep up the great work, view all your tokens at steem-engine.com
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Congratulations @robibasa! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
 | You received more than 35000 upvotes. Your next target is to reach 40000 upvotes. |
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You just received DERANGED @robibasa Keep up the great work, view all your tokens at steem-engine.com
Lucky you @robibasa here is your COFFEEA, view all your tokens at steem-engine.com Vote for c0ff33a as Witness
A little reward for the steps you took.
💕 !BEER
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I risultati di un'ottima attività fisica.! !BEER
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你好鸭，robibasa!
@libertycrypto27给您叫了一份外卖！
由 @ericet 村长 在晴空万里 骑着皮皮虾 给您送来
清凉夏日必配娃娃雪糕
吃饱了吗？跟我猜拳吧！ 石头，剪刀，布～
如果您对我的服务满意，请不要吝啬您的点赞～
@onepagex
You just received DERANGED @robibasa Keep up the great work, view all your tokens at steem-engine.com
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 175.8125 AFIT tokens for your effort in reaching 8943 activity, as well as your user rank and report quality!
You also received an 24.11% upvote via @actifit account. 21.46% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:
Rank Bag - L1+ 10 % User RankRank Bag - L2+ 10 % User RankRank Bag - L3+ 10 % User Rank
Protein Shake - L1+ 15 % AFIT
Sports Hat - L3+ 15 % AFITSports Hat - L1+ 15 % AFITSports Hat - L2+ 15 % AFIT
Sunglasses - L1+ 15 % AFIT+ 1 % SPORTSSunglasses - L2+ 15 % AFIT+ 1.5 % SPORTSSunglasses - L3+ 15 % AFIT+ 2 % SPORTS
Water Bottle - L1+ 5 AFITWater Bottle - L2+ 10 AFIT
Running Shoes - L1+ 10 AFITRunning Shoes - L2+ 15 AFIT
Sports Drink - L2+ 4.5 % SPORTSSports Drink - L3+ 6 % SPORTSSunglasses - L1+ 15 % AFIT+ 1 % SPORTSSunglasses - L2+ 15 % AFIT+ 1.5 % SPORTSSunglasses - L3+ 15 % AFIT+ 2 % SPORTS
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Lucky you @robibasa someone just gifted you Marlians, view all your tokens at steem-engine.com
View or trade BEER.
Hey @robibasa, here is a little bit of BEER from @elikast for you. Enjoy it!
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Congratulations @robibasa, your post successfully recieved 5.26410901 TRDO from below listed TRENDO callers:
@mad-runner earned : 3.47747175 TRDO curation
@elikast earned : 0.03193425 TRDO curation
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Lucky you @robibasa someone just gifted you Marlians, view all your tokens at steem-engine.com
