Having A Break

sergiomendes in GEMS • 4 years ago

Organising myself

Have started exercising and running every second day but due to be back at work that have been more difficult.

But I don't want to give up on that. Need to organise myself in a way that I can still have some daily exercise in my routine.

Anyone have advice on how to do it when You already have a job that requires a lot of energy from Your body.

Because in the end of the day I always feel tired with all the "exercise" I do at work.

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4 years ago in GEMS by sergiomendes

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teamuksupport 4 years ago

Hi @sergiomendes,
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iliyan90 4 years ago (edited)

It’s great to exercise you may be interested in checking my Yoga teaching program that I have created for absolute beginners;)

Namaste 🙏

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